Mon, 06/29/2009 - 20:41 — Steffen
On hot days, I like to experiment with salads. In my recipe, opah fillets are served on a bed of mâche (lamb's lettuce) with a cooked dressing made with onion, carrot, ginger and garlic. Simple, elegant, tasty.
Ingredients
- 1 lb 10 oz / 750 g opah (sunfish) fillets (any other firm, flavorful fish will work, too)
- juice of ½ lemon
- 4 oz / 125 g mâche (lamb's lettuce)
- 3 tbsp finely chopped onion
- 3 tbsp finely chopped ginger
- 3 tbsp finely chopped carrot
- 1 tbsp finely chopped garlic
- 2 tbsp olive oil
- ½ tsp salt
- ½ cup / 125 ml chicken stock
- ¾ cup / 175 ml dry white wine
- ⅛ tsp cayenne pepper
- 1 tbsp high-quality vinegar
- 1 tbsp sour cream
- salt and pepper to taste
- cherry tomatoes and slices of lemon as garnish
Preparation
- Sprinkle the fish fillets with lemon juice.
- Set a heavy sauté pan over medium-high heat. Add olive oil, onion, carrot, ginger and salt. Cook until the onion is soft and translucent, without browning.
- Reduce heat. Add garlic and cook for a few minutes. Do not brown.
- Add chicken stock, white wine and cayenne pepper. Add the fish, cover partially and cook until the fish is done (about 10 minutes).
- Remove fish from the pan and keep warm.
- Turn off heat. Stir in sour cream and add the vinegar. Adjust seasoning with salt and pepper. This is the dressing.
- Toss the mâche with the dressing. Serve the fish on top of the lukewarm salad. Garnish with lemon and tomato slices.
Preparation time about 45 minutes.
Yields 4 servings